by Sha Najak, poet/artist

6.15.2008

Counting down the kilos

Being so insurmountably immersed in weight loss, yoga, meditation and raw food, I've dropped 2 kgs since the past week. I wouldn't admit to following the diet regimen strictly or exercising regulary (this week's jogging time log adds up to 1hr 15 mins in 3 days) but I do feel better knowing the slow progress still results in progress.
As for raw food, having shifted back to Golden Mile Complex from Serangoon Plaza, the frequency of visits to food #03 decreased drastically. Even Tien and Cher had to find out why. I've resulted to making my own food at home and bringing them to work. I'd normally prepare them overnight or if the lazy bones kicked in, packed them in uncooked, uncut into a lunchbox.
Let's talk about my lunchbox. It is blue in colour with a light green laspe. Initially, it belongs to my 9-year old brother but since he is on school holidays, he has no use for it. I also bring bottled water or sometimes fill it with tea.
I'm currently nursing an infection which is nesting itself inside my nipples. I've been given anti-biotics and told to take off permanently, my nipple ring of 2 years.
Let's hope it won't continue to cause issues during dressing and un-dressing, I've never had to admit ever in my life that my bra can hurt my nipples.

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